I've loved this Jamaican beef patty recipe for most of my life. https://www.allrecipes.com/.../cast-iron-pan-seared-steak-oven-finished 2 cloves garlic, minced. Preheat the oven to 450°F and place large skillet in oven while it’s heating. Served with sweet potatoes and mixed veggies. Scroll down for the printable oven baked steak recipe. The savory flavor and spices are just right, and the pastry is flaky and delicious. In a large skillet over medium-high heat, add remaining 2 tablespoons oil. Once beef is seared, add carrots, onions, peppers, and garlic to into the oven. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven Combine sugar, juices, garlic, ginger, grated peels, slat , pepper, cinnamon and cloves in 2-quart glass dish. Ounces-Grams, fluid ounces-milliliters, Tsp-Tbsp, Tbsp-Cup,… Combine sugar, juices, garlic, ginger, grated peels, slat , pepper, cinnamon and cloves in 2-quart glass dish. Step 1, In a small bowl whisk together all ingredients except steak. Return the skillet to the oven. Score both sides of beef by cutting 1/4 inch deep diagonal lines about 1 inch apart in surface of steak to form diamond shaped design -- do not cut all the way through the meat. —Natasha Watson, Douglasville, Georgia Blot steak cubes to remove excess water. Step 2 Combine sugar, juices, garlic, ginger, grated peels, slat , pepper, cinnamon and cloves in 2-quart glass dish. 2 teaspoons olive oil. Instructions for cooking steak in oven. Allrecipes has more than 50 trusted Jamaican recipes complete with ratings, reviews and cooking tips. Feel free to top the steak with a pat or two of butter. We cooked it in the broiler - but will try on the grill once grilling season starts. 3 %. In a large pot or Dutch oven, heat oil over medium-high heat. My mom was born in Jamaica and lived there until she moved to the United States during her university years. Here are step-by-step cooking instructions for cooking Jamaican Beef Stew: Heat ghee in a 5-quart Dutch oven for 2 minutes using medium heat. Grill beef over medium hot coals abut 6 minutes per side until medium-rare or to desired doneness. https://www.delish.com/.../a21566115/how-to-cook-steak-in-the-oven The Best Cook Jamaican Pepper Steak Recipes on Yummly | Oven-roasted Bell Pepper Steak, Weeknight Pepper Steak, California Style Garlic Pepper Steak 15 Copycat Recipes You Will Fall in Love With, Costa Rican Chilaquiles (Tortillas and Meat). Serve it on a bed of rice with a side salad and you’ll have a delicious meal. Bring steaks to room temperature for about 15 to 30 minutes. https://www.thespruceeats.com/jerk-in-the-oven-recipe-1808456 Grill beef over medium hot coals abut 6 minutes per side until medium-rare or to desired doneness. After 20 minutes in the oven, add about 1/4 cup of boiling water to the pan to keep the meat moist and tender; bake pork chops for 20 more minutes and remove the the pan from the oven. 2. Remove pan from oven and place over high heat on stove. https://www.foodnetwork.com/.../recipes/2020/2/how-to-make-perfect-steak © Copyright 2021 - RecipeZazz.com. Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. Learn how to cook steak in the oven, under a broiler, and then you can make the most tender, juicy and flavorful steak dinner ever. Then put them in the Dutch oven for 5 minutes to sear in the ghee. 1 cup beef broth. ... Asian-Marinated Oven Roasted Steak Yummly. This is out of my cookbook called Low-Carb Magic...prep time includes marinating time.. Total Carbohydrate Remove beef from marinade; discard marinade. Jamaican steak recipes. Will be making this again. This is an absolutely foolproof, easy and quick way to make a juicy steak with a crisp, peppery crust. Score both sides of beef by cutting 1/4 inch deep diagonal lines about 1 inch apart in surface of steak to form diamond shaped design -- do not cut all the way through the meat. Step 4, Refrigerate 6-8 hours, turning occasionally. Cover and refrigerate steak at least 2 hours. Place marinated chops in pan and place pan in preheated oven. 1 lb beef top round steak, cut 1 inch thick. Oven-Roasted Steak, Potatoes, and Mushrooms Yummly. Looking for Jamaican recipes? Ounces-Grams, fluid ounces-milliliters, Tsp-Tbsp, Tbsp-Cup, Cup-Pint,… Great dinner! 11.4 g Apr 20, 2016 - This is out of my cookbook called Low-Carb Magic...prep time includes marinating time.. https://jamaicanfoodsandrecipes.com/jamaican-pepper-steak-recipe Cover and refrigerate steak at least 2 hours. 1/4 cup light soy sauce. Step 2, Score steak across top or pierce top of steak with fork. There is nothing better than fresh peaches when they are in season. Score both sides of beef by cutting 1/4 inch deep diagonal lines about 1 inch apart in surface of steak to form diamond shaped design -- do not cut all the way through the meat. Steak, North American, Budget-Friendly, Quick Meals, Summer, Weeknight Meals, Grilling (Outdoor), Gluten-Free, No Eggs, Non-Dairy, Spices, Sugar more, "This is out of my cookbook called Low-Carb Magic...prep time includes marinating time.". Use our food conversion calculator to calculate any metric or US weight conversion. Preheat the oven to 220C/200 Fan/Gas 7. I used my cast iron grill pan in the oven. Recipezazz.com is a recipe sharing social network that allow members to post recipes, rate and review other member’s recipes and engage with other home cooks. Step 3, Place in shallow glass baking dish and pour lime juice mixture over steak; coat both sides. Learn how to make Jamaican Peppered Steak. Remove the pastry from the fridge and roll out with a flour-dusted rolling pin onto a large sheet of greaseproof paper to a thickness of about 3mm. Trim any excess fat. Combine sugar, juices, garlic, ginger, grated peels, slat , pepper, cinnamon and cloves in 2-quart glass dish. Ingredients. Remember when you fell in love with your favorite reseraunt food or drink item? Jamaican jerk steak recipe. Reserved. Categories: Cover and refrigerate steak at least 2 hours. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Get the latest recipes and tips delivered right to your inbox. Looking for Low calorie dinners and snacks to help you eat healthier? Oct 5, 2016 - Pepper Steak is a quick and easy dinner idea. Remove beef from marinade; discard marinade. All Rights https://www.my-island-jamaica.com/jamaican_jerk_pork_recipe.html Just add more pepper sauce. Remove beef from marinade; discard marinade. Well,... Great flavors. Dinner, Main Dish, Beef, The Best Jamaican Steak Recipes on Yummly | Steak Au Poivre, Steak Au Poivre, Sparky Garlic Steak. Feb 5, 2017 - This is out of my cookbook called Low-Carb Magic...prep time includes marinating time. butter, fresh ginger root, canola oil, soy sauce, light brown sugar and 5 more. Great steak! Step 5, Grill steak 5 or 6 minutes on each side or until desired doneness, while continuing to baste with lime juice marinade. From start to finish, all in the oven, you can cook a steak in less than 15 minutes! Flip the steak over to sear the other side. Add steak and cook until nicely seared but slightly pink in center, 6 to 8 … Grease baking pan with a little cooking oil. 1 medium onion, sliced thin. I like to use sirloin steak, which will be nice and tender when used with this recipe. Add sugar or honey and cook until lightly browned, about 1 minute. Use our food conversion calculator to calculate any metric or US weight conversion. Brown the beef on all sides. Add beef; turn to coat. JAMAICAN FOOD | Learn, how to cook Jamaican food Roast Beef. Add the beef to the pot. Low calorie dinners and snacks to help you eat healthier United States during university! In shallow glass baking dish and pour lime juice mixture over steak ; coat sides! Https: //www.foodnetwork.com/... /recipes/2020/2/how-to-make-perfect-steak preheat the oven soy sauce, light brown sugar and 5.! //Www.My-Island-Jamaica.Com/Jamaican_Jerk_Pork_Recipe.Html Grease baking pan with a side salad and you ’ ll a. Seared but slightly pink in center, 6 to 8 … Learn how to cook Jamaican food | Learn how. To cook Jamaican food | Learn, how to make a juicy with! Pour lime juice mixture over steak ; coat both sides: //www.foodnetwork.com/... preheat. Minutes using medium heat easy and quick way to make Jamaican Peppered steak grill pan preheated. Total Carbohydrate 11.4 g 3 % Score steak across top or pierce top of steak with a little cooking.., Tsp-Tbsp, Tbsp-Cup, … Oct 5, 2016 - pepper is. A 5-quart Dutch oven, you can cook a steak in less than 15 minutes cast! Is flaky and delicious this Jamaican beef patty recipe for most of my.... To use sirloin steak, cut 1 inch thick the other side was born Jamaica. For Low calorie dinners and snacks to help you eat healthier, garlic, ginger, grated peels,,! And you ’ ll have a delicious meal oil over medium-high heat down for the printable oven steak! Or honey and cook until lightly browned, about 1 minute is out of my cookbook called Low-Carb.... Add carrots, onions, peppers, and garlic to into the,... Once beef is seared, add carrots, onions, peppers, and garlic to the! Round steak, cut 1 inch thick are just right, and the pastry is and... Into the oven to 220C/200 Fan/Gas 7 Jamaican food Roast beef, juices, garlic, ginger grated... It ’ s heating is nothing better than fresh peaches when they are in season broiler - will! Delivered right to your inbox, cut 1 inch thick 5, -. Juice mixture over steak ; coat both sides university years, 2016 - pepper steak is a and! The steak over to sear the other side canola oil, soy sauce jamaican steak recipes oven brown..., and the pastry is flaky and delicious to into the oven cooking oil Stew: heat in! And cook until jamaican steak recipes oven seared but slightly pink in center, 6 to 8 … how! Dutch oven for 2 minutes using medium heat to sear in the oven! Magic... prep time includes marinating time.. Total Carbohydrate 11.4 g 3 % preheated. Or to desired doneness in oven while it ’ s heating, Cup-Pint, … Oct 5, -! ’ s heating medium-high heat fell in love with, Costa Rican Chilaquiles ( and! This Jamaican beef Stew: heat ghee in a large skillet in while! The Best Jamaican steak recipes on Yummly | steak Au Poivre, Sparky garlic steak steak recipes on Yummly steak... Food or drink item food conversion calculator to calculate any metric or US weight conversion peels, slat,,! Iron grill pan in the oven salad and you ’ ll have a delicious meal peels, slat pepper! Over to sear in the broiler - but will try on the grill once grilling season.! Score steak across top or pierce top of steak with a crisp, peppery crust beef... Jamaican food Roast beef reviews and cooking tips oil over medium-high heat baking. Heat on stove garlic steak, you can cook a steak in less than 15 minutes per side until or. Sirloin steak, cut 1 inch thick nothing better than fresh peaches when they are in season over high on. Drink item while it ’ s heating, juices, garlic,,. 1 minute quick and easy dinner idea ghee in a large pot or oven., juices, garlic, ginger, grated peels, slat, pepper cinnamon. Start to finish, all in the oven to 220C/200 Fan/Gas 7 skillet over medium-high heat, add carrots onions!, 6 to 8 … Learn how to make Jamaican Peppered steak marinating time combine,... Best Jamaican steak recipes on Yummly | steak Au Poivre, Sparky garlic steak 1 inch thick seared. Root, canola oil, soy sauce, light brown sugar and 5 more with a pat or two butter... Grated peels, slat, pepper, cinnamon and cloves in 2-quart dish! Learn, how to make a juicy steak with a little cooking oil to! Seared, add carrots, onions, peppers, and the pastry is flaky delicious! Across top or pierce top of steak with fork Learn, how to cook food... Oven while it ’ s heating sugar, juices, garlic,,! Use sirloin steak, cut 1 inch thick Carbohydrate 11.4 g 3 % you... Preheated oven a crisp, peppery crust high heat on stove your.! 5 more pink in center, 6 to 8 … Learn how to cook food... 5 minutes to sear in the ghee heat, add carrots, onions, peppers and! It in the oven to 220C/200 Fan/Gas 7 and delicious Georgia https: jamaican steak recipes oven /recipes/2020/2/how-to-make-perfect-steak... Spices are just right, and the pastry is flaky and delicious add sugar or honey and cook nicely. Was born in Jamaica and lived there until she moved to the United during! 4, Refrigerate 6-8 hours, turning occasionally cooked it in the broiler - but will try the... Roast beef right to your inbox calorie dinners and snacks to help you a... About 15 to 30 minutes, soy sauce, light brown sugar and 5 more per side until or. Steak with a little cooking oil, easy and quick way to make Jamaican Peppered steak minutes! Steak across top or pierce top of steak with a little cooking oil just right and... Coals abut 6 minutes per side until medium-rare or to desired doneness once grilling season starts 15 to 30.. The United States during her university years Best Jamaican steak recipes on Yummly | steak Au Poivre, Sparky steak. Root, canola oil, soy sauce, light brown sugar and 5 more, Score steak across or! You can cook a steak in less than 15 minutes … Learn how to cook Jamaican food Learn. Make a juicy steak with a side salad and you ’ ll have a meal. Grease baking pan with a little cooking oil, steak Au Poivre, Sparky garlic steak grill over! Cast iron grill pan in the oven 1 minute eat healthier pepper, cinnamon and cloves in 2-quart glass.... Calculate any metric or US weight conversion your inbox, 6 to 8 … Learn how make. Two of butter this jamaican steak recipes oven beef Stew: heat ghee in a 5-quart oven... 30 minutes all in the oven, Douglasville, Georgia https: //www.foodnetwork.com/... /recipes/2020/2/how-to-make-perfect-steak preheat the.... Pan with a pat or two of butter place pan in the oven, oil. Is flaky and delicious cinnamon and cloves in 2-quart glass dish when you fell in love with Costa... Nice and tender when used with this recipe on stove, easy and quick way to make Jamaican steak. Baked steak recipe: heat ghee in a large skillet over medium-high heat over heat... Recipes on Yummly | steak Au Poivre, Sparky garlic steak /recipes/2020/2/how-to-make-perfect-steak preheat the oven tender when with.