Cook them until they become soft in the center — use a knife to test them. Scrub the potatoes clean and dry them, then prick them all over with a fork. For best results, select a Russet … Please try again. Baked potatoes are a better option as long as you don't top them with cream cheese, sour cream and other fat-laden ingredients. Plus, it has less than 1 gram of fat and no cholesterol. She holds a BA in Psychology and a BA in Marketing and International Business. Instructions Preheat oven to 375ºF. Unfortunately for us, according to Bon Appétit, there are actually a ton of ways you can mess up baked potatoes, resulting in spuds that are dry and unevenly cooked. Put the potatoes on a plate suitable for microwave. That magic box in your kitchen (you know, a microwave) can cook up a potato in just 10 minutes. Tag @thecookful on Instagram and hashtag it #thecookful. Halfway through the cook time, rotate the potato—be careful, it will be hot. Given its high speeds and efficiency in cooking, the combination microwave oven is definitely the right candidate for a jacket potato. And when a campfire is just out of reach, she’ll use nearly anything to get that roasty goodness, except a scented candle which she learned the gross way. According to a November 2018 review published in Nutrients, these starches have a role in a balanced diet. Reheating a baked potato in the microwave may be … Russet potatoes - also known as Idaho or baking potatoes - are the best potatoes for baking in the microwave. Yes, yes there is. For extra flavor, cut them in half and brush them with a little olive oil and salt before cooking (or do that after cooking). For a super-crispy skin and a slow-cooked inside, go for 180C for 2hrs 20 mins. Scrub potato clean then dry it off with a clean towel. Terms of Use Instructions. Cut potato open and season with salt and pepper. Did you know the humble and inexpensive potato is an incredible starch? The standard method is 200C for 1hr-1hr 20mins. 2021 Sour cream is great but you should try French Onion Dip MMM, I couldn’t read all of this without this came down, I tried 5″ on both sides and it wrecked the lovely Russet I had picked out for dinner any of the products or services that are advertised on the web site. In an effort to make THE BEST baked potato in the microwave, I tried a few methods. If you’re going to cook multiple potatoes, you may need to cook them a few minutes longer. Read more: Baked Sweet Potato With Guacamole. advertisements are served by third party advertising companies. ★☆ You can also add tomato salsa, feta cheese, smoked fish, olives or low-fat sour cream. Required fields are marked *, Rate this recipe For real. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. Baked potatoes take a long time to cook. They were both just a bit tougher than the one I steamed. Cook for 3 minutes. The material appearing on LIVESTRONG.COM is for educational use only. Thanks so much for subscribing to The Cookful! Sign up and get our free Air Fryer Appetizers Ebook today! If you’re short on time and making one to four potatoes, starting baked potatoes in the microwave is a useful hack. TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. This is a quick, easy way to satisfy your cravings without spending hours in the kitchen. Perfect microwave potatoes, use medium size, oil them, place in a bowl with only 1/2 inch cut on each side, cover bowl, microwave the best ever potato. Pierce the potatoes on both sides with a pointed knife (don’t skip this step otherwise the potatoes will explode) Cover the potatoes with a kitchen paper towel, it will absorb the steam. Potassium, one of the most abundant nutrients in potatoes, may protect against stroke and heart disease due to its ability to lower blood pressure, states the Centers for Disease Control and Prevention. If you're cooking several potatoes, add a few extra minutes. The steamed potato had the softest and fluffiest texture (my favorite). The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Leaf Group Ltd. Refrain from adding toppings straight from the fridge. Then, flip them over and continue cooking: for 1 potato, cook for an additional 3 minutes; for 2 to 4 potatoes, cook for an … Place a rack in the center and a rack at the bottom … She owns ShapeYourEnergy, a popular health and fitness website. We’re familiar with the traditional way to bake them, but that takes an hour… and forethought. Your email address will not be published. Which would come up on top, and would it compare with an oven baked potato? It should not be Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog (www.nourishnutritionblog.com) She loves to eat the rainbow and help others learn to enjoy a wider variety of foods. Centers for Disease Control and Prevention, Healthy Toppings for a Baked Sweet Potato, USDA: "Nutrition Facts for Baked Potatoes", Nutrients: "Starchy Carbohydrates in a Healthy Diet: The Role of the Humble Potato", Centers for Disease Control and Prevention: "The Role of Potassium and Sodium in Your Diet", Cells: "Vitamin B6 and Its Role in Cell Metabolism and Physiology", BMJ: "Association of Fried Food Consumption With All Cause, Cardiovascular, and Cancer Mortality: Prospective Cohort Study", Bon Appetit: "Don't Be the Person Who Screws Up a Baked Potato—Avoid These Common Mistakes", Irish Food Board: "How to Make Jacket Potatoes", BBC Good Food: "How to Make the Ultimate Baked Potato", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Copyright © That’s it. I microwave potatoes bake them in the oven, in foil on the grill, but the microwave always works best. Bake for 15-20 minutes, or until the potato is thoroughly heated. Wash the baking potatoes and prick the skins all over with a fork, creating lots of little holes for … Place in the microwave on a microwave-safe dish and cook on High for 5 minutes. No need to heat up your kitchen with long cooking times in the oven. Jill Corleone is a registered dietitian with more than 20 years of experience. Set the timer for 45 minutes. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. It's literally just sticking a potato in the oven and waiting the correct amount of time, right? Oven Baked Potatoes vs. Microwave Baked Potatoes Rebecca Clyde Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog … You could coat potato skin with butter or oil, but it doesn’t get crunchy in the microwave, so save the fat for topping your cooked potato. I couldn’t really tell there was butter or olive oil on either of the two potatoes coated in fat and neither came out with crispy skin. If you're in a rush, you can first cook the potatoes in the microwave and finish in the oven. Therefore, you should microwave them on high for no longer than six minutes, advises the Irish Food Board. Add desired toppings. The general rule is the longer, the better. The great thing with the steps above for how to bake a potato in the microwave, is that you can use the same method whether making one or more potatoes in the microwave. Potatoes baked in the oven are much creamier and have beautiful golden skin. This starchy vegetable is also rich in vitamin B6, which plays a key role in cellular metabolism and mental health, as reported in a July 2018 review in the journal Cells. It is quick and easy. All opinions are those of The Cookful editorial team. Check the potatoes halfway through (about 25 minutes) to make sure they are heating. Privacy Policy Not only is it versatile (check out all these amazing potato recipes), but they’re packed with important nutrients like potassium, vitamin C, and B6; and they take very little effort to prepare. There are various ways that one can come up with this meal and the combination microwave oven method is just one of them.. Once you have heated the oven to 200C and prepped the potato, it can take anywhere from 40 mins to 3 hours. How to Bake a Potato in the Microwave. They're chock-full of fiber, potassium, magnesium, iron and vitamin C, offering both flavor and nutrition. If not, cook for another 1-3 minutes. NOTE: TheCookful may receive a commission on purchases made through Amazon or other affiliate links. To cut down the cooking time, microwave the potatoes for about six minutes. Horrid. French fries, for example, may increase your risk of cardiovascular mortality and death from all causes when consumed in excess. Remove the potato after 45 to 50 minutes. Bon Appetit recommends using Russet potatoes because they're larger and can hold plenty of toppings, from sliced tomatoes to cottage cheese and veggies. Rub with oil and season generously with salt and pepper, then place on a baking sheet. Reheat a Baked Potato in the Microwave. Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. A small baked potato, which equals one serving, has fewer than 138 calories and provides 16 percent of the daily recommended potassium intake. Otherwise, the potatoes might pop in the oven! Baked potatoes are one of those foods that should be totally foolproof. While microwaving to completely cook the potato will result in a soft and mealy Russet, cooking in the microwave for just 5 to 6 minutes before placing in the oven keeps the potato's original texture. To crisp the skin of a microwave baked potato: Preheat your oven to 425°F and cook the potato(es) in the microwave according to the recipe instructions. If potato yields easily to the fork, it’s done. Scrub the potato, and prick several time with the tines of a fork.Place on a plate.Cook on full power in the microwave for 5 minutes.Turn over, and continue to cook for 5 more minutes. If I have several to cook like last weekend I wrap them in saran wrap after washing and … https://www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 ★☆ Notify me of followup comments via e-mail. Poke potato with a fork 6-10 times, all around potato. Check out our latest episode and hear all of our ideas for streamlining your cooking world! While oven heats, scrub potatoes under cold water, dry with a towel and pierce a few times on each side with a fork. Transfer the microwaved potatoes to the oven shelf and place it in the middle so that the heat distributes evenly. Next, top your potatoes with leftover chicken, canned tuna, roasted tomatoes, sunflower seeds, hummus or raw bell peppers. Save hours in the kitchen by cooking a baked potato in the microwave and then the oven. I was able to cook 3 at a time in just 10 minutes. All Simple, make a microwave baked potato instead! If you plan to keep the skins on your potatoes, take your time scrubbing the skins. Dirt can get stuck in nooks and crannies or near any eyes on the potatoes. Potato prep when steaming potatoes in a microwave oven starts with cleaning. Place potato in microwave safe bowl and cover with plastic wrap. . Next, bake them in the oven for 35 to 40 minutes or until their skin is crispy and their flesh soft. Preheat the oven at about 400 degrees Fahrenheit. Bake your potatoes for 35 to 40 minutes. Once they're ready, remove them from the microwave. used as a substitute for professional medical advice, You'll save at least an hour by using this simple trick. ★☆ Copyright Policy I’m totally going to do this! I did a couple of tests in my own kitchen and have changed the cooking times accordingly. Learn how to cook a baked potato in the microwave.It only takes minutes and the results are amazing! You can also subscribe without commenting. Mr. Picincu is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle. So sorry. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Check the potato for doneness. It's quick, easy and delicious. Turn them over and bake for an additional 20 to 25 minutes. Getting Crispy Skin on a Microwave Baked Potato. Turn over, and continue to cook for 5 more … With this trick, you'll cut down the cooking time and get a more intense flavor. There was an error submitting your subscription. Don't subscribe Choose the right type of potato. Cook for another 2 … They all cooked in the same amount of time and tasted very similar. That potato had the best texture and was the easiest to prepare. Preheat oven to 450°F. Place the jacket potato on a microwaveable plate and cook for 8 to 10 minutes, stopping half way to turn the potato … Please check your email for a message from me and access to your FREE ebooks. Place the potatoes in a microwave-safe dish and pop them into the microwave. With those thoughts in mind, it didn’t take me long to decide that I liked the potato cooked in the bowl covered in plastic wrap. Christine Pittman — … Thanks so much for subscribing to The Cookful! If you really love a baked potato with crispy skin, you can still get that even if you do most of the cooking in the microwave. While it's definitely the fastest way to cook a potato, the microwave is not my preferred method for "baking" potatoes. When they're ready, their skin should be crispy and wrinkled and their flesh should feel soft. When the potato is soft, remove from the microwave, and cut in half lengthwise.Top with remaining cheese and sour cream, and serve. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. Preheat the oven to 400˚. Pierce the jacket potato multiple times with a fork. Place potatoes on a microwavable plate and microwave for 6 minutes… Poke with a fork to see if it is soft all the way through. 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